Why did you apply to intern at Romero Athletics? After being at uni for 2 years studying Exercise Physiology, I have learnt a lot of theory but not much practical application. I saw Al's internship on the Romero Athletic website and jumped at the chance to work with someone with so much experience and knowledge in a hands on environment . What do you hope to gain from your internship? As much as I can! Having been through lots of injuries myself, I'd like to be able to confid

Let’s talk about breath bay-bee, let’s talk about you and me. Breathing is something we do up to 30,000 times a day. It should be simple, right? You might think so, but somewhere along the way, we forgot how to actually breathe. How are we supposed to breathe? Through our nose and using our diaphragm as the primary muscle of inspiration (relaxed breathing) How do most people breathe? Through their mouth and using the secondary muscles of inspiration: the muscles of the neck a

Tell us about your interests, Adem. Other than training, my interest include cooking, reading, enjoying some down time playing consoles and the occasional walk. Why did you apply to intern at Romero Athletics? Word travels fast around the community. I had heard good things about Romero Athletics from various people. At the time, I was looking for somewhere to learn so I had to see what the fuss was all about. What do you hope to gain from your internship? Romero athletics off